Although many people are aware of the psychological treatment options for regular civilians in the United States, many people have no idea how it works for the military. Although the military has a healthcare program that is far different than the traditional civilian sector type of programs, the coverage is still exceptional. Obviously, the military understand the value of keeping their servicemen and women fit for battle, but what about the family members? Also, are there additional options for military members that don't want to see a traditional type of therapist? Well, luckily we've gone over the options and have written this guide to getting psychological help in the military.

The military healthcare system is called Tri-Care and covers both service members and their families. If a service member feels the need for psychological treatment, then they can visit the local on base treatment center and ask for an appointment. Although typically a referral may be necessary for long-term care, the short-term option is available without one.

Traditionally, most of the psychological needs of military members were addresses by chaplains. However, in the changing religious climate of the modern era, many people do not feel that a chaplain can specifically address their needs. Others may not like having to see a religious chaplain outside of their denomination. In this case, someone can easily go to their healthcare provider and ask for a referral to see a therapist. They may ask some basic questions about why they feel they need service, but generally a referral is given rather easily.

In other situations, a military member can use Military One Source, which is a free service that links military members and their families with a variety of mental health services, up to and including mental health treatment. They can also help with addiction, substance abuse, deployment related issues, and family issues. They make it easy to obtain a referral and even have a directory of Tri-Care approved specialists. The military also has their own program for substance abuse counseling, entitled ASAP, and can be accessed via self-referral.

The one factor to consider for a military member seeking psychological help is that there still remains a certain stigma in the military associated with mental health treatment. This has to do with the fact that the military needs people able to stay in war fighting condition and if someone is dealing with significant emotional or psychological issues than they may post a threat or put their fellow soldiers as risk. Still, if you have a psychological issue that you feel is important, then you should not view this as a reason to not get help. Having a sound mind and body is as important for soldiers as it is anyone else. Chances are high that your unit will support you and help you work through your issues without trying to chapter you out of the service. However, if you have any questions you should contact Tri-Care or Military One Source so that you can obtain the most accurate and relevant information possible.